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Tag Archives: health

Uncle Walt’s Health Tips for Men

Seriously, health tips from Walt Whitman himself. I think about health a lot, because I’m overweight.  My cardiologist would like me to lose at least 20 pounds, preferably more.  He just doesn’t quite buy that my wife, being a good Southern woman, expresses her love for me through food.  And, she really loves me.  Seriously. […]

A Grim Game

I’ve had a rather grim and brutal week at work, so I’m going to share a rather grim and brutal, but oddly engaging game with you all today. The game, called Drowning In Problems, is just a little too true to life to be “fun” exactly.  But, it is oddly compelling.  And, it only takes […]

Late Start

Not quite a “Tim Ferriss Slow-Carb” breakfast, but better than the coffee and cigarettes I’ve been known to call the “Breakfast of Champions” in earlier years. Obviously, I haven’t been doing all that great in getting up early and writing every morning, but I’m just going to go ahead and blame that on my impending […]

Vitamins from Food

A healthy mind is a creative mind! And, let’s face it, a healthy mind is supported by a healthy body.  Exercise is one aspect of that, but at a more fundamental level, properly fueling our bodies and minds is, I think, the most important first step.  Last week, I linked to a site to help […]

Put Your Diet on Autopilot

So, we’re eleven days into the New Year.  How are  your resolutions holding up? If you’re like most people, you’ve made a personal commitment to eat better and lose weight in the coming year.  But, like most people, that little resolution won’t last through the end of the first quarter.  Well, the good news is […]

In Search of Schrödinger’s Tumor

I may, or may not, have cancer. Now, before all my regular readers and, due to my automated update configurations, my Twitter and Facebook friends who might read this, get too excited, nothing has changed in my recent medical status.  However, Wednesday, I go in for a scan.  A regular scan, nothing special, nothing new.  […]


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