I could stand to be a little more chill.
Look, I don’t feel like going into a lot of detail about why, but I could have stood to have been a little more chilled out this week. The truth is, I’m stressed and exhausted and pretty well just done in. Frankly, I’m a bit embarassed that I let so much of my life get to me. My mother once told me, as an adult, that I always felt everything more than everyone else. And, trust me, she did NOT mean that as a compliment. I wish I weren’t that way, but, well, I am. I meditate for 20 minutes a day, five days a week, and pray more often than that. In fact, I actually work hard to try and stay non-reactive to the stressors in my life, but the very fact that I have to work hard at it kind of indicates that I’m not doing all that well at it.
Anyway, the upshot of all that is, when I see an article that claims to have The 10 Most Relaxing Songs, According to Science, Ranked, I pay attention, even if that list includes Coldplay. (Which, “spoiler alert”, it does.) The article has short snippets of the songs, but with links to the full songs on Spotify. It also has a little analysis of why each song seems to be so soothing. And, I have to admit, I listened to them while putting this blog post together and, well, they did seem to chill me out a little, so there may just be something to it.
In any case, it seemed like the thing to share on a Friday morning to help get everyone through the rest of the day and into the weekend. Like a public service. Yeah, that’s the ticket.
Anyway, enjoy and maybe I’ll have something else a little more interesting for you next week. Who knows? Come back and find out.