This has been more effective than anything else. Like a lot of middle-aged men, I’ve put on a few pounds, and the pandemic lock-down, which had me working literally steps from my kitchen, hasn’t helped either. When I was younger, … Continued
There’s still time to fix some mistakes. Since the COVID-19 lockdown started, I put on at least fifteen pounds. Working from home, literally steps from my kitchen, combined with a little stress eating really did a number on me. Especially … Continued