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aerobic exercise

Fast Workouts
10 Apr 2015

Fast Workouts

by J. K. Hoffman | posted in: About The Author, Personal Care, Red Herrings | 1

No, seriously, modern science has given us a workout that can be done in 7 minutes. Loyal readers will know that my weight has gone up and down several times over the years.  The heaviest I ever remember being is … Continued

aerobic exercise, exercise, human behavior, life hack, personal life, recreation, weight training
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