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Tag Archives: self-care

Interactive Self-Care

Or, my best advice has been reduced to a small web page. Seriously, I cannot tell you how many of my friends have come to me with major issues that tend to include things like panic attacks, crippling self-doubt and related side-effects. It’s possible that’s the result of them knowing I’ve been through most of […]

Vitamins from Food

A healthy mind is a creative mind! And, let’s face it, a healthy mind is supported by a healthy body.  Exercise is one aspect of that, but at a more fundamental level, properly fueling our bodies and minds is, I think, the most important first step.  Last week, I linked to a site to help […]


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